tag:blogger.com,1999:blog-25138681.post115213029749791686..comments2023-08-15T02:50:08.161-07:00Comments on just sayin': Meditatingannegbhttp://www.blogger.com/profile/15037271914260019842noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-25138681.post-1152305334435094592006-07-07T13:48:00.000-07:002006-07-07T13:48:00.000-07:00Thanks, I ran it off and I'll study it. I think t...Thanks, I ran it off and I'll study it. I think this will help me quite a bit.annegbhttps://www.blogger.com/profile/15037271914260019842noreply@blogger.comtag:blogger.com,1999:blog-25138681.post-1152249106176706952006-07-06T22:11:00.000-07:002006-07-06T22:11:00.000-07:00I've never done mantra-based meditation before, bu...I've never done mantra-based meditation before, but man, <A HREF="http://en.wikipedia.org/wiki/Mindfulness" REL="nofollow">mindfulness </A> <A HREF="http://www.shambhalasun.com/index.php?option=content&task=view&id=2125" REL="nofollow">meditation</A> is some pretty good stuff. It really helps me learn to get rid of negative thoughts and to just learn how to calm down in general.A. Nonny Mousehttps://www.blogger.com/profile/02263817630012173997noreply@blogger.com